AIsha
Marco

Setup

Create a free Strava API app at strava.com/settings/api to get your Client ID and Secret.

AI coaching requires Ollama running locally. One-time setup: install Ollama then run ollama pull gemma3:1b in a terminal.

Connect

Credentials saved. Connect your Strava account to continue.

Nutrition calculator

Quick calorie estimate — no need to log every ingredient. Tell AIsha what you ate and pick a portion size.

Portion
Generating your week…
Generating full plan in background…
Analysing your journey to race day…
Athlete Profile
You
Resting HR (bpm) — from your watch
What you are training for
Your week

Preferred run days

Where you run
Not set — weather context disabled
Plan start date

Restarts the plan from today. Your runs and history are untouched.

Activities

personal_trAIner.ai · log · analyzing run
[AIsha] thinking…

        

      

      
Loading activities…

      

    


    

    
    

      

        
Readiness

      

      
No readiness data yet — log a few runs first.

      

        

          

          

          
          

        

      

    

  


  
  

    
    

      

        
        personal_trAIner.ai · log